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Lady Like Living » Entries tagged with "salmon"

Healthy Complete Salmon Dinner

Makes: 4 servings Start to finish: 20 minutes Ingredients 1 tablespoon sugar 1 teaspoon salt 1 teaspoon ground cumin 1 teaspoon ground chili powder 2 medium sweet potatoes, scrubbed Nonstick olive-oil cooking spray 4 skinless salmon fillets (5-6 ounces each) 1 tablespoon olive oil 2 tablespoons fresh cilantro sprigs Directions 1. Preheat broiler. In a small bowl, combine sugar, salt, cumin, and chili powder. Cut sweet potatoes into 1/4-inch-thick slices and place on the greased rack of a broiler pan. Coat sweet potatoes with cooking spray and sprinkle with half the spice mixture. Broil 10 minutes, turning once halfway though. 2. Rinse and dry salmon; coat with remaining spice mixture. In a large skillet, cook fish in hot olive oil over medium heat for 4 minutes per side, or until it flakes easily with a fork. 3. Sprinkle sweet potatoes and salmon with cilantro before … Read entire article »

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